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The Student News Site of Xavier College Preparatory

XPress

The Student News Site of Xavier College Preparatory

XPress

The Student News Site of Xavier College Preparatory

XPress

The Student News Site of Xavier College Preparatory

XPress

Insight Timer, a popular guided meditation app, is available for both Apple and Android. Photo courtesy of Hannah Shulski '19.

Meditation is Spiritual Self Care

Hannah Shulski, Faith in Action Editor
January 24, 2019
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