the student news site of xavier college preparatory

XPress

the student news site of xavier college preparatory

XPress

the student news site of xavier college preparatory

XPress

All content by Rebecca Jordan
A screenshot of the description of the new iOS update.

New iOS update: a new level

October 26, 2017

A new Apple iOS update has been launched. This update is known as the iOS 11. Apple claims that the update makes the iPhone better than ever before and the iPad more capable than ever. The new update opens...

The countless benefits of yoga

The countless benefits of yoga

April 5, 2017

There are many great benefits as a result of doing yoga. These benefits most commonly include health improvement, stress relief, and self-healing in general. “The purpose of yoga is to create strength,...

Xaviers Division 1 sports teams will be affected by the AIAs latest decision.

Arizona Interscholastic Association permits year-round school sports practices

March 23, 2017

The Arizona Interscholastic Association (AIA), which is in charge of high school sports in Arizona, decided to make the high school program be like club sports because of the loss of control its coaches...

Spring training: benefitting players and Arizona

Spring training: benefitting players and Arizona

March 9, 2017

Arizona spring training, also known as the Cactus League, is a very popular and exciting event for people of all ages. It is known as an Arizonan treasure, as well as a tradition. The Cactus League has...

The Xavier soccer team battling it out on the field for another win.

A look at 2016 sports

January 26, 2017

2016 was a huge year for sports, both Xavier and nationwide. This includes a wide variety of sports, like soccer, basketball, lacrosse, tennis, softball, swim, track and field, and more. There are some...

Stress: How it affects your body

September 19, 2016

Stress is something we as humans are more than familiar with in our daily lives. It is a state of emotional and mental tension that builds up and makes us want to burst inside, depending on how we deal...

Smoking poses a myriad of health detriments to ones well being.

At the cost of a lung

March 10, 2016

Smoking is more harmful to the body than one may think. It causes numerous diseases and damage to health and the body. In fact, according to the Centers for Disease Control and Prevention, smoking is the...

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