The Student News Site of Xavier College Preparatory

XPress
The Student News Site of Xavier College Preparatory

XPress
The Student News Site of Xavier College Preparatory

XPress
The Student News Site of Xavier College Preparatory

XPress
Fitness of the Mind and Body is a one-semester elective offered to Xavier Juniors and Seniors. Throughout the semester, students learn yoga poses, breathing techniques, and meditation practices. Photo courtesy of Bridget Wickers ‘20.

Getting Fit at School: Xavier’s Take on Popular Fitness Electives

Emmie Halter, Club Writer
March 11, 2019
Many people do not know that Xavier has its very own spin and yoga rooms. They are located in the upstairs of the Activities Center next to the dance room. Yoga classes are held during 1st, 6th, and 7th period as elective in the yoga room and the spin room is used by the mountain biking team and Dean Macrina for “Get Lean with the Dean”. Photo by Taylor Brown ‘20.

How do Xavier girls stay active?

Caroline Hink, Sports and Fitness Editor
February 13, 2019
Senior, Marybeth Bonner smiles in her natural habitat: nature! Photo Courtesy of Molly McElenney Photography.

Student Spotlight: Marybeth Bonner ’19

Lauren Brown, Class Writer
January 22, 2019
The countless benefits of yoga

The countless benefits of yoga

Rebecca Jordan, Writer
April 5, 2017
Xavier yoga students practice their asanas.

Got Yoga?

Halle Lewis, Writer
October 5, 2015
Load More Stories