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The Student News Site of Xavier College Preparatory

XPress
The Student News Site of Xavier College Preparatory

XPress
The Student News Site of Xavier College Preparatory

XPress
The Student News Site of Xavier College Preparatory

XPress
Xavier College Preparatory local gym. There are many ways teenagers can incorporate exercise into their lives, even during school. Taking a few minutes out of lunch to get some exercise in is an easy way to assimilate exercise in. Photo Courtesy of Lily Tierney 19.

The Importance of Exercise

Lily Tierney, Class Writer
April 1, 2019
Various items from Xavier students’ lunches. It is important to eat a balanced diet from the five major food groups. Photo Courtesy of Lily Tierney 19

The Dangers of Eating Sugar

Lily Tierney, Class Writer
February 13, 2019
Photo of Kit Blouin 20 and Caroline Hink 20. Courtesy of Megan Onofrei 20.

Ways to De-stress at Xavier

SRS
October 3, 2018
Photo courtesy of Caroline Hink

Lifelong Benefits of Tennis

Caroline Hink and Megan Onofrei
October 1, 2018
The countless benefits of yoga

The countless benefits of yoga

Rebecca Jordan, Writer
April 5, 2017
How to stick to your New Years fitness resolutions

How to stick to your New Year’s fitness resolutions

Skylar Smith, Sports & Fitness Editor
January 26, 2017

SOUPer Eats

Bailey Bland, Writer
October 23, 2016
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