Whether they’re for running, walking, or just lounging around, America has delved full-force into an obsession with tennis shoes. This year, you can spot retro Nikes, stylish Adidas, and comfy Asics...

With the month of March, some may think of spring break while others think of the great weather. But for sports fanatics, March Madness is one of the first things that comes to mind. College basketball...

With spring comes the most beautiful temperatures Arizona has to offer. That being said, there are plenty of opportunities to get outside and promote a healthier lifestyle by doing so. If you’re...

Working out is an activity that some of us dread, while others love it. Despite your feelings toward it, working out is essential to a healthy lifestyle. Whether it’s doing your own routine at home,...

     On February 1, 2017, Xavier witnessed a great day for their soccer stars. Seniors Natalie Duque and Qui Qui Hita signed their letters of intent to play soccer at the collegiate level. Natalie is...

Playing on a sports team is a great thing to do for both social and health benefits. From club teams to school teams, there are plenty of opportunities to try new sports and play at different levels. Typically,...

On October 22nd and 23rd, Xavier’s very own crew team made the long trek across the country to compete in the 52nd annual Head of the Charles Regatta in Boston, Massachusetts. Boston, a city known...

Are you tired of your repetitive workout routines and looking for something fun, yet challenging? A fun way to get an intense and exciting workout is by participating in an obstacle adventure race. The...

Do you ever find yourself bored and unsure of where to seek fun and new adventures? Perhaps repetitive exercise routines have you in a fitness slump? Maybe you’re on the search for a unique photography...

We’ve all fallen victim to the deplorable 10 a.m. snack scenario, when you peer into the contents of yesterday’s crunchy granola bar only to notice that is has now become packaged crumbs. Or perhaps...

When buying produce, local is the way to go. On Sunday, Sept. 13 at the Ahwatukee Farmers Market, one vendor from Matcha Marketplace was interviewed about the benefits of buying local produce. The vendor...