Cross Country is a sport that requires pace, training and a lot of endurance! Though many people may think running is easy or boring, we should consider the perspectives of Cross Country runners themselves...
Megan Onofrei, Sports and Fitness Editor
• May 2, 2019
Xavier College Prep has a variety of aspects that make up its excellence and success across the board, one of those elements being the presence of a competitive athletic environment. Athletes are given...
Megan Onofrei, Sports and Fitness Editor
• April 24, 2019
Xavier College Prep’s excellence in the classroom has carried over to athletics, as eight athletes signed national letters of intent to play collegiate sports on the morning of Wednesday, April 24. Carrying...
Exercise is often overlooked in teenagers’ busy lives, but it is one of the most important activities that teens require. Exercise not only controls weight and benefits every part of the human body,...
Megan Onofrei, Sports and Fitness Editor
• April 1, 2019
Xavier’s Track and Field team has been in season for a few months now, continuing to vigorously compete to reach their full potential. Track and Field teams often consist of large numbers: Xavier’s...
Every Xavier girl leaves XCP remembering the rallies. Students participate in rally dances, student council performs in skits and students cheer their class on in the stands. A school favorite rally is...
Caroline Hink, Sports and Fitness Editor
• April 1, 2019
On Mar. 12, one of the largest college admissions scandals, named “Operation Varsity Blues,” was exposed by federal prosecutors. According to the Wall Street Journal, over 50 wealthy individuals were...
Sleep deprivation is a serious problem that is seen amongst many teens nowadays. According to Nationwide Children's, on average, a teenager needs 9 to 9 ½ hours of sleep a night, but are only getting...
Fitness classes can be expensive and inconvenient after a long school day. Luckily, Xavier offers a variety of fitness classes that are available for students to take as one of their electives during the...
Caroline Hink, Sports and Fitness Editor
• March 11, 2019
From cheering on the football team to competing at Nationals, Xavier Spiritline has had an action-packed season. Spiritline is very dedicated to defending their titles and practice every day in first period...
Megan Onofrei, Sports and Fitness Editor
• March 11, 2019
Xavier’s Lacrosse Team is entering into a rebuilding year as new changes arise: the elimination of a Junior Varsity team, a new coaching staff and the loss of 13 seniors from the team two years ago....
Caroline Hink, Sports and Fitness Editor
• February 13, 2019
Xavier College Preparatory is known for having outstanding student-athletes in every sport. Each year, at least a dozen Xavier athletes go on to play at the college level and this year is no different....