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The Student News Site of Xavier College Preparatory

XPress
The Student News Site of Xavier College Preparatory

XPress
The Student News Site of Xavier College Preparatory

XPress
The Student News Site of Xavier College Preparatory

XPress
Xavier College Preparatory local gym. There are many ways teenagers can incorporate exercise into their lives, even during school. Taking a few minutes out of lunch to get some exercise in is an easy way to assimilate exercise in. Photo Courtesy of Lily Tierney 19.

The Importance of Exercise

Lily Tierney, Class Writer
April 1, 2019
Xavier Spiritline Pom performs their Jazz routine at the Spring Sports Rally. Students and staff alike loved watching their beautiful perform and were left in awe of the talent of Xavier’s finest dancers. Photo by Emmie Halter ‘21.

Spring Sports Rally: A Tradition

Emmie Halter, Club Writer
April 1, 2019
Crew is a sport at the center of “Operation Varsity Blues”, one of the biggest college admissions scandals in the country. Xavier Crew athlete Olivia Petrine, who is trying to get recruited as a coxswain, spoke on how wrong and unfair this whole faux recruitment scandal is. Photo courtesy of Olivia Petrine ‘20.

Xavier Athletes Outraged at Faux Recruitment Scandal

Caroline Hink, Sports and Fitness Editor
April 1, 2019
Xavier Spiritline at their Nationals competition in Anaheim, California. The Cheer team finished 2nd and the Pom team finished 6th. Photo courtesy of Jackie Hessel ‘20.

Spiritline Completes Season at Nationals

Caroline Hink, Sports and Fitness Editor
March 11, 2019
Various items from Xavier students’ lunches. It is important to eat a balanced diet from the five major food groups. Photo Courtesy of Lily Tierney 19

The Dangers of Eating Sugar

Lily Tierney, Class Writer
February 13, 2019
Many people do not know that Xavier has its very own spin and yoga rooms. They are located in the upstairs of the Activities Center next to the dance room. Yoga classes are held during 1st, 6th, and 7th period as elective in the yoga room and the spin room is used by the mountain biking team and Dean Macrina for “Get Lean with the Dean”. Photo by Taylor Brown ‘20.

How do Xavier girls stay active?

Caroline Hink, Sports and Fitness Editor
February 13, 2019
Xaviers Varsity Basketball team with the senior captains Leilani McIntosh, Addie Putnam, and Paris Rasheed-Moore featured in the front row. Photo courtesy of Duke Photography.

Xavier Basketball: Leading by Example

Caroline Hink and Megan Onofrei
January 22, 2019
Sophomore Emmie Halter attends Orangetheory regularly and aside from fitness classes, Orangetheory offers special things, like juice cleanse trials. Emmie tried some juices from Nekter after her most recent class.

Starting the New Year with New Goals

Emmie Halter, Club Writer
December 13, 2018
Photo courtesy of Caroline Hink

Lifelong Benefits of Tennis

Caroline Hink and Megan Onofrei
October 1, 2018
The countless benefits of yoga

The countless benefits of yoga

Rebecca Jordan, Writer
April 5, 2017
A pair of bright Nike Zoom Vomeros.

Tennis shoes: for training and style

Katie Shyman, Writer
April 5, 2017
Healthy and simple lunch recipes

Healthy and simple lunch recipes

Skylar Smith, Sports & Fitness Editor
March 23, 2017
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